Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Sunday, July 22, 2012

Because my head needs to be shrunk again

I don't like being a victim; I'd much rather suffer in silence and be a martyr, I guess. The idea of being pitied is a hard one for me, which I guess is why I don't go to shrinks right away when I notice myself going downhill. I like to pretend I'm just having a bad day or a stressful time and that if I muscle through it it will all go away on its own.
I loved being pregnant. The diabetes sucked, but I loved being pregnant.  I had confidence and every day felt like the day before Christmas waiting to see what the baby was, a boy or a girl. It was great.  Looking back, I think that may have been the last time I felt happy but I could be wrong. Looking back through a fog tends to make everything look foggy. All I know is that I haven't felt happy for a long time, not truly happy and content with my life. I know it's chemical; I've been here before. But I also know it's a long and tedious and expensive struggle to get better so I just never made an appointment. There was always something better to spend the $60 copay on than me going to chat about my feelings to some shrink. And then what, I talk to the therapist 4 or 5 times before I even see the actual doctor and then they write me a script it takes 2 months to ramp up to full dosage on, so that's 4 months right there. And if that script doesn't work they start tweaking the dosage to get it right so there's a month or two more and if it doesn't work you have to taper off of that med and onto a new one and start the whole process all over again with side effects and everything, and most of the time I felt either well enough to think I didn't really need meds or so depressed that just the thought of the whole process made me want to climb in bed from exhaustion.
But now, now I've hit bottom.  There's an opportunity that I know, rationally and objectively, would be good for me and that I would be perfect for. A chance to be published, even if only online, on a comedy website, but I can't muster the motivation or courage to even try.  Most days I can't muster the motivation to even get the kids in the bath. Hell, they love the bath, it's the splashing and fighting over bath toys and struggles when it's time to get out of the tub that I'm not up for, not to mention the fight when I try to wash their hair.  And I don't take them outside because they just get messy in the sand box and throw dirt on each other and it's hot and muggy out and why even bother when I can just throw Ghostbusters in the DVD player instead?
So I called the shrink. Because I don't want to be the mom who just throws Ghostbusters in the DVD player instead of letting her kids play in the backyard, and because my kids deserve better than that.  Last week I went to see the therapist and she agreed to fast track me to the actual psychiatrist but even that means a month and a half wait. But knowing that there's an end in sight, knowing that eventually I will get on meds and they will build up in my system and things will get better, is kind of helping already. Not that I'm happy or have any motivation yet, but I can think of things I'm going to do when I get my motivation back, and I'm excited about it which is a lot for someone who hasn't been excited about anything in almost 2 years.
So I know most of you (all 5 of you?) read this for humor and one-liners and cute things my kids say spelled out phonetically, but today I wrote a little honest truth and I hope you'll forgive me for it.  I promise, I'll write something out phonetically later.

Tuesday, January 03, 2012

I feel bad for you, and also unqualified to fix you

I guess this is bad to say, but I'm going to come right out and say it. Depression is . . . depressing. I know many people who are depressed; I battle with it myself; and I've had friends commit suicide.  I do not think that depression is a mood, or something one can just snap out of, or anything to take lightly.  That said, some folks are just way too into it.  They get all emo on facebook all the time, they cling to depression awareness as an identity, and they're just real bummers to be around.  I mean, we all post our down moments, and like I said, I do have depression issues myself.  But when it gets to the point where every single status update is some variation of "Having a horrible day, just want to die, not that anyone cares" or "Sometimes it's the one who holds everyone else up who really needs the support" you just want to sigh and click unfriend.  And I'm talking about years of this.  Depression is not something that a person can just snap out of, or "choose happiness" or whatever BS platitude anyone read on a tshirt.  But it is something you can choose to fight rather than give in to.  And it, like a drunken revelation, is something you can choose not to status update about.  I love my friends, but there comes a point where I can't fish them out of their pit of despair over and over and over and over and over again. They need medication and professional help, not to be fishing for compliments online.  And to be quite honest, while I am happy to be there when they need someone to talk to, it's a huge buzzkill to check facebook and be worried the rest of the day that your friend will kill herself, especially when it happens multiple times a week.

Friday, September 02, 2011

Harsh Reality: Mr Right wants you to take your Prozac

I have a lot of friends who suffer from depression. It's the law of averages that I will, since I have friends and depression is common. And I see a LOT of moping on facebook, which is fine since facebook is full of pointless comments and vents and is therefor kind of designed for moping when one is feeling mopey. But then I see this kind of stuff and it jumps out at me: "All I want is to find Mr./Ms. Right."

Here's the hard, cold, reality. Mr./Ms. Right does not want you. Nobody wants someone mopey and depressed who sits around on facebook posting status updates about how they need someone to make them happy. Mr./Ms. Right wants an already happy person to share time or life with, not someone who will put the responsibility for their happiness on their shoulders.  Do you want the guy at the end of the bar staring forlornly into his beer?  No one else does either. 

Again, depression is common. But YOU need to fix your own depression.  Take pills, get a hobby, do all the things you need to do. People, especially the Rights, want to share happiness, not provide it.  As long as you are dependent on another person for your happiness in life, you aren't what they want. Mr./Ms. Right wants to be a partner, not a crutch.